Meditation for Monsters

Meditation for a Vampire (Relaxation)

Even immortals need a moment of peace. Whether you’re a creature of the night or simply need to retreat from the chaos of your day, this guided meditation for vampires blends soothing breathwork, deep relaxation techniques, and a touch of the mystical. Try cultivating mind-body connection, some breathwork for those undead lungs, and shifting to a higher form. Literally. Settle in, exhale the centuries, and remember: peace is eternal, too.

Meditation for a Werewolf (Wakefulness)

Tune in for a transformative meditation complete with forest sounds for your inner wolf. 
This meditation is intended for werewolves who seek to explore the mind-body connection of transformation. This meditation is suitable for werewolves of all ages, from young werewolves who need assistance with the first shift to mature werewolves who seek a deeper understanding of the transformation.

Meditation for a Kraken

Are you a kraken, vast and unknowable? Or are you a mortal who is a little curious for your own good? 
Either way, you probably need to relax. Listen along to this relaxation episode filled with affirmations for the world's biggest mythical sea creature: the kraken. Suggested use is relaxing before bedtime, affirming your power as a terrifying sea monster, and anything else that brings you peace...
Additional Credits: End music by Phloxs

Trailer 1

In a world full of chaos, looming deadlines... and the occasional pitchfork-wielding villager... Even monsters need a moment of peace.
Welcome to Meditation for Monsters — The podcast where creatures and cryptids learn to chill.