Meditation for Monsters
The podcast where creatures and cryptids learn to chill. Each episode is short, somewhat soothing, and totally monster-friendly. Perhaps you’re a werewolf who needs to explore mind-body connection, or a ghost who wants to explore lingering attachment issues. Whatever you are, this podcast is for you.*
*Human listeners are acceptable. Relax at your own peril.
New episodes out every other Friday!
The podcast where creatures and cryptids learn to chill. Each episode is short, somewhat soothing, and totally monster-friendly. Perhaps you’re a werewolf who needs to explore mind-body connection, or a ghost who wants to explore lingering attachment issues. Whatever you are, this podcast is for you.*
*Human listeners are acceptable. Relax at your own peril.
New episodes out every other Friday!
Episodes

14 hours ago
Meditation for a Witch (Relaxation)
14 hours ago
14 hours ago
In this episode of Meditation for Monsters, we slip into a gentle guided meditation crafted for a witch. Through soft imagery and grounding breath, you’ll reconnect with your inner current of magic and settle into your own quiet power.

Friday Feb 06, 2026
Meditation for a Necromancer
Friday Feb 06, 2026
Friday Feb 06, 2026
Sure, you speak with spirits all the time. But when was the last time you tended to YOUR spirit? As a necromancer, you know that you need to fill your cup first before you can tend to others. So tune in, take a break, and visit the underworld for a vacation in this meditation for a necromancer.

Saturday Jan 24, 2026
Meditation for Cerberus
Saturday Jan 24, 2026
Saturday Jan 24, 2026
The problem with having three heads is having three times the thoughts. What do you do when you want steak, need to guard the gates of Hades, and must scratch an itch? How do you find your inner peace when your many heads are arguing? Listen to this episode to find out.

Friday Jan 09, 2026
Meditation for a Primordial Terror
Friday Jan 09, 2026
Friday Jan 09, 2026
The realm of nightmares is yours. You are a being beyond time and comprehension. You terrorize mortals all across the dimensions but wonder, could you be more?

Friday Dec 26, 2025
Meditation for a Dragon
Friday Dec 26, 2025
Friday Dec 26, 2025
Is there anything more relaxing than curling up in your cavern full of treasure? With many snacks, of course. Listen to this episode to a variety of relaxation techniques, with a dose of dry, draconian humor.

Friday Dec 12, 2025
Meditation for a Library Ghost
Friday Dec 12, 2025
Friday Dec 12, 2025
Enjoy the cozy vibes of haunting a library as a ghost. What better way to spend eternity than surrounded by books?

Friday Nov 28, 2025
Meditation for a Valkyrie
Friday Nov 28, 2025
Friday Nov 28, 2025
You guide warriors to Valhalla. Day after day, you dance with your sword in the sky. You feel the surety of your purpose and the grace of your movements. You follow the way of the blade.

Friday Nov 14, 2025
Meditation for an Erupting Volcano
Friday Nov 14, 2025
Friday Nov 14, 2025
Monsters is a broad, all-inclusive term. What do humans fear if not the deep power of the earth, capable of wiping out civilizations? In this meditation for an erupting volcano, learn to go with the flow and harness your energy. Let your inner light shine!

Friday Oct 31, 2025
Meditation for a Mermaid
Friday Oct 31, 2025
Friday Oct 31, 2025
This episode is a soundscape in a moment in the life of a mermaid. Listen to the sounds of the ocean, swim through lazy currents, and croon your siren song. Is there anything more relaxing than listening to the ocean and embracing your power? Even the sailors agree that relaxation is the way to go!

Friday Oct 17, 2025
Meditation for a Vampire (Relaxation)
Friday Oct 17, 2025
Friday Oct 17, 2025
Even immortals need a moment of peace. Whether you’re a creature of the night or simply need to retreat from the chaos of your day, this guided meditation for vampires blends soothing breathwork, deep relaxation techniques, and a touch of the mystical. Try cultivating mind-body connection, some breathwork for those undead lungs, and shifting to a higher form. Literally. Settle in, exhale the centuries, and remember: peace is eternal, too.
