Meditation for Monsters

Meditation for a Library Ghost

Enjoy the cozy vibes of haunting a library as a ghost. What better way to spend eternity than surrounded by books? 

Meditation for a Valkyrie

You guide warriors to Valhalla. Day after day, you dance with your sword in the sky. You feel the surety of your purpose and the grace of your movements. You follow the way of the blade. 

Meditation for an Erupting Volcano

Monsters is a broad, all-inclusive term. What do humans fear if not the deep power of the earth, capable of wiping out civilizations? In this meditation for an erupting volcano, learn to go with the flow and harness your energy. Let your inner light shine!

Meditation for a Mermaid

This episode is a soundscape in a moment in the life of a mermaid. Listen to the sounds of the ocean, swim through lazy currents, and croon your siren song. Is there anything more relaxing than listening to the ocean and embracing your power? Even the sailors agree that relaxation is the way to go!

Meditation for a Vampire (Relaxation)

Even immortals need a moment of peace. Whether you’re a creature of the night or simply need to retreat from the chaos of your day, this guided meditation for vampires blends soothing breathwork, deep relaxation techniques, and a touch of the mystical. Try cultivating mind-body connection, some breathwork for those undead lungs, and shifting to a higher form. Literally. Settle in, exhale the centuries, and remember: peace is eternal, too.

Meditation for a Werewolf (Wakefulness)

Tune in for a transformative meditation complete with forest sounds for your inner wolf. 
This meditation is intended for werewolves who seek to explore the mind-body connection of transformation. This meditation is suitable for werewolves of all ages, from young werewolves who need assistance with the first shift to mature werewolves who seek a deeper understanding of the transformation.

Meditation for a Kraken

Are you a kraken, vast and unknowable? Or are you a mortal who is a little curious for your own good? 
Either way, you probably need to relax. Listen along to this relaxation episode filled with affirmations for the world's biggest mythical sea creature: the kraken. Suggested use is relaxing before bedtime, affirming your power as a terrifying sea monster, and anything else that brings you peace...
Additional Credits: End music by Phloxs

Trailer 1

In a world full of chaos, looming deadlines... and the occasional pitchfork-wielding villager... Even monsters need a moment of peace.
Welcome to Meditation for Monsters — The podcast where creatures and cryptids learn to chill.